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Описание: Форум о кошках. Здесь разрешено обсуждение любых тем о содержании, уходе, лечении и разведении кошачих

Сообщение #1 Gozszerz » 16.05.2019, 10:42

Organa Keto playing in the CFL, provided me with 3 simple rules: So here they are: 1) If you want to gain muscle - sprint 2) If you want to lose weight - jog 3) If you want to lose fat - walk Want proof? Run on a treadmill at a consistent speed and see what happens... maybe you've experienced this yourself. Do you still have that top layer of fat over your abs? You should! Do you have crazy muscle? You shouldn't! Are you skinnier then you were before? You should be! Running makes you lose weight and it makes causes you to lose your muscle. It's incredible how many people complain about not being able to lose fat... that is,


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